Adult Martial Arts Classes In The Colony

Master The Art Of BJJ Or Challenge Yourself With Our Fitness Training In Our Adult Martial Arts Classes

Whether you're training for self-defense or fitness, we've got you covered at RCJ Machado Jiu-Jitsu in The Colony. Our Adult Martial Arts program offers a wide range of instruction, including beginner and advanced BJJ, plus cutting-edge combat fitness training. 

Push your body like never before and walk away with the results to prove it. Just fill out the short form on your screen to learn more about everything we have to offer!

Don't Box Yourself In - Our Adult Martial Arts Training Gives You The Chance To THRIVE

There are a lot of great martial arts programs out there. But at RCJ Machado Jiu-Jitsu, we're going above and beyond.

We're pushing the boundaries of traditional martial arts training with high-energy classes that challenge you to be at your very best. Whether you're a beginner or an experienced fighter, we've got what you're looking for.

Our Adult Martial Arts Classes in The Colony include:

Beginner Brazilian Jiu-Jitsu: Build your skills one day at a time with the best ground fighting instruction around. Our team can help you establish leverage and control over an opponent and walk away with well-rounded self-defense skills for any situation.

Advanced Brazilian Jiu-Jitsu: If you already hold a BJJ rank, we're here to push you to the next level. Take on high-energy workouts that can help you become more efficient and effective in every movement. Our advanced BJJ classes are perfect for competitors, athletes, and hobbyists across The Colony and Lewisville.

Combat Fit: This revolutionary fitness program challenges your body like other systems simply can't. Train like a professional MMA fighter with a combination of heavy bag work, plyometric training, and battle ropes! You'll build speed, athleticism, and total-body strength in no time!

No Matter What Program You Choose, We're Here To Help You See Real Results!

At RCJ Machado Jiu-Jitsu, we're committed to working with men and women of all skill levels and backgrounds. Our Adult Martial Arts program offers scalable workouts and professional instruction to help you see sustainable results in no time.

From day one, you'll work muscles in your body that you never knew you had - and you'll stay motivated week after week because EVERY CLASS IS DIFFERENT. No more boring routines. No more feeling stuck in a rut.

In our Adult Martial Arts Classes, you can enjoy:

  • Sustainable fat burn and healthy weight loss
  • Lean muscle toning and total-body strength
  • Boosted heart health and cardio endurance
  • Incredible self-confidence in everything you do!

Join Us In The Colony Today And Change The Way You Train With Our Adult Martial Arts Classes!

Break free of the limitations your training routine has held you in. Our Adult Martial Arts classes set you up for success from day one and support you through the process to better health and fitness.

We're helping men and women across The Colony and Lewisville see sustainable success - and you could be next.

Just fill out the short form on your screen to learn more or to get started today!


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